BarringtonBFit, Author at Single Black Male

A “Better” Diet

Wait!!!! This is not the usual diet article you’re used to. In this article, “Diet”...

What’s up everyone? Hope all has been healthy! Ok let’s go get some RESULTS…...

“What should I eat?” Definitely one of the “most asked questions” in my field. This makes me happy...

Posted by BarringtonBFit | Sep 20, 2012 | Featured |

What’s up everyone? Hope you’re having a healthy day. Recently, I’ve been seeing...

There are 168 hours in a week. Most doctors and fitness professionals recommend you dedicate ONLY...