fitness Archives

Howdy, you might know me as the guy who wrote such memorable post as From Elegant to Elephant: When Your Woman Gains Weight and the remix When the Woman You Love Gains Weight. When you write post with titles like these, you kinda sorta have to put your money – or weight, as the case […]

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A “Better” Diet

May 22, 2013 BarringtonBFit

Wait!!!! This is not the usual diet article you’re used to. In this article, “Diet” doesn’t necessarily mean what you have been led to believe by all the fads and trends in the fitness industry. It DEF doesn’t mean to start cutting this and starving yourself from that. Our new definition of diet is simply this: a […]

Health and Fitness

5 Fitness Tips To Get In Better Shape Before Summer

March 20, 2013 Jeff J.

At the start of 2013, I made a dedication, which I make yearly, to get in better shape than 2012. I set some fitness goals for myself, and went about my way. As we approach the end of the first quarter of 2013 (tell me time doesn’t fly!!), it’s time for me to evaluate my […]

Featured

Eating Healthy: The #BeTheBetter Grocery List

October 26, 2012 BarringtonBFit

“What should I eat?” Definitely one of the “most asked questions” in my field. This makes me happy because, if you are trying to achieve a fitness goal or a healthier lifestyle; THE ROAD STARTS IN YOUR KITCHEN! I don’t care how hard you workout or how much cardio you do, if your kitchen (dietary […]

Featured

Are You Better?

September 20, 2012 BarringtonBFit

What’s up everyone? Hope you’re having a healthy day. Recently, I’ve been seeing way too many debates and quarrels between folks about who is more physically fit than the next person. So I decided to put together a full scale assessment, a #BeTheBetter meter, an elementary school flag day (Oh how I miss those – you […]

Laws of Attraction

I Don’t Work Out Because I’m Too S*xy

October 5, 2010 Slim Jackson

100

As I saw an older and out of shape caucasian fellow jogging up the street very very slowly, I started to laugh and make a couple jokes to a few of my Blackberry Messenger (BBM) contacts, then I realized he was doing more to take care of himself than I was—at least for the time […]

Forever Young: 5 Tips for Improving Your Lifestyle Before It’s Too Late

A “Better” Diet

5 Fitness Tips To Get In Better Shape Before Summer

Eating Healthy: The #BeTheBetter Grocery List

Are You Better?

I Don’t Work Out Because I’m Too S*xy

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